Short answer: Selkie is a daily habit, not a quick fix. Most people notice very little in the first couple of weeks. Take it every morning and give it the full ninety days before you decide.
Week one
You are getting used to the taste and the routine. Noticing nothing yet is normal. The only thing that matters this week is not forgetting.
The first month
The dropper stops being something you remember and starts being something you do. This is the stretch where people are most tempted to give up, and the stretch where consistency matters most.
Months two and three
This is when most people who get something from Selkie say they can tell, often in small, ordinary ways they only notice when they look back.†
Everyone is different
We are not going to promise you a date. Your diet, your sleep and everything else going on all play a part. That is exactly why the guarantee runs for ninety days and not thirty.
A tip for noticing
Small changes are easy to talk yourself out of. Jot down one line each morning about how you feel. If you ordered a bundle, The Morning Page is a one-page sheet made for this.
If nothing has changed by day ninety
Tell us, and your first order is refunded. See The 90-day guarantee.
Still stuck?
Message us from this page.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.